Kickboxing is the fastest way to burn fat, tone-up, and sculpt the body. Our Kickboxing fitness workout is a full body exercise that builds lean muscle as it burns massive amounts of calories. Its fun, motivating and produces amazing results.
A neighborhood gym with expert instruction guided by 1997-2000 National Team Elite Athlete and her training team. Functional training, circuit class, semi and private fitness training and massage and vibration theraby machines are some perks of the gym!
Catering to the specific health and fitness needs of busy individuals.<br> <br> Executive Fitness is a state of the art 2,000 square foot private training studio fully equipped with top quality free weights, machines, cardiovascular equipment, nutritional counseling, and massage therapy.<br> <br>
The Fitness Solutions online personal training and weight loss program was inspired by the need of CEO's, students, and busy parents to find a way to effectively and efficiently take control of their health and fitness. In today's society you are bombarded with countless media broadcasts, newspaper and magaz
The Pilates method, founded in the 1920's by Joseph and Clara Pilates is based on key concepts including: balance, concentration, precision, control, flowing movement, breath, centering and awareness. Additional benefits include: movement repatterning, joint decompression, postural alignment, circulatory impr
Shape-up features personal trainers, massage therapy, pilates, spinning, day spa, steam rooms, chiropractor, and child care.
One of the most beautiful tennis and swim facility in the South Bay. <br> <br> We offer: unlimited exercise classes, Flex and Icarian Equipment, Nautilus and Cybex, treadmills, and rowers,<br> Olympic Free Weights, Stairmasters, lifecycles & Aerobicycles, Racquetball courts, Private Steamrooms, <br>Saunas,
At The Powerhouse Gym our mission is to help you achieve your goals through the proper training methods with an experienced staff. <br>\r\n<br>\r\nOur gym is complete with free weights, weight training machines, and a helpful staff to help in your fitness training.